Chicken Masala without Oil

25 Mins

4 Servings

Aerial View of Baking Ingredients


About Chicken Masala without Oil Recipe: A low fat chicken masala recipe with absolutely no oil. This one's a guaranteed winner on your dinner table.


  • Mix the chicken with lemon juice and onions. Let it rest for atleast 1 hour.

  • Once done, mix together all the remaining ingredients into yogurt and pour over the chicken.

  • Now take a non stick pan and start cooking chicken until it leaves just a nice thick coating of masala on the pieces.

  • Taste for salt and serve with coriander leaves

How to make



  • 1 chicken, cut into pieces

  • 1 lemon juice

  • 3 small onions sliced

  • 3-4 green chillies slit

  • 4 cloves of garlic, crushed

  • 1 Tbsp ginger, grated

  • 1 tsp vinegar

  • For the Spices:

  • (mix all into yogurt)

  • 1 tsp red chilli powder

  • 2 tsp cumin seeds

  • 1 tsp coriander powder

  • 1/2 tsp all spices powder (garam masala)

  • 1/2 tsp paprika

  • Salt according to your taste

  • 250 ml yogurt

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